The Menu

Our Plant Based meals for the week of Jul 6, 2020

Edamame Szechuan

305
calories
12g
protein
49g
carbs
5g
fat
5g
fiber
5g
sugar

Steamed edamame, served with sautéed mixed vegetables, and basmati rice. Served with a side of szechuan sauce

Chocolate Coffee Encrusted Seitan

306
calories
18g
protein
34g
carbs
20g
fat
7g
fiber
5g
sugar

Juicy, tender seitan served with sweet potato mash, and steamed green beans

Citrus Grilled Tofu

393
calories
26g
protein
44g
carbs
15g
fat
8g
fiber
8g
sugar

Yellow spanish rice served with grilled zucchini, and citrus grilled tofu garnished with a lemon slice

Balsamic Peach Basil Tofu (Signature)

393
calories
26g
protein
44g
carbs
15g
fat
8g
fiber
8g
sugar

Quinoa served with red onion, peach basil marinated tofu, drizzled with a balsamic glaze

Tempeh Rosé (Signature)

356
calories
19g
protein
40g
carbs
19g
fat
4g
fiber
8g
sugar

Fire grilled Italian seasoned tempeh, served with steamed broccoli, penne pasta topped with a rosé sauce garnished with basil

Lasagna

378
calories
18g
protein
45g
carbs
14g
fat
5g
fiber
4g
sugar

Meatless Crumbles layered with lasagna pasta, almond ricotta cheese, marinara, vegan mozzarella cheese, served on a bed of spinach

Philly Cheese "Steak" Bowl

406
calories
32g
protein
42g
carbs
12g
fat
9g
fiber
7g
sugar

Brown rice served with green peppers, thinly sliced seitan, topped with shredded vegan provolone cheese

Sriracha Dill Tofu

422
calories
22g
protein
48g
carbs
18g
fat
5g
fiber
5g
sugar

Red Potato mash served with steamed green beans and sriracha glazed tofu garnished with fresh dill and a lemon aioli