The Menu

Our Plant Based meals for the week of Jul 13, 2020

Jalapeno Popper Tempeh

413
calories
27g
protein
41g
carbs
18g
fat
4g
fiber
4g
sugar

Diced roasted seasoned red potato served with cherry tomatoes, fire grilled tempeh garnished with diced jalapeno and vegan cheddar cheese

The Kobe "Beef" Bowl

437
calories
36g
protein
31g
carbs
17gg
fat
6g
fiber
4g
sugar

Roasted diced sweet potato served with steamed broccoli, meatless crumbles, drizzled with low carb bbq sauce

Rosemary Balsamic Seitan

436
calories
19g
protein
45g
carbs
20g
fat
6g
fiber
5g
sugar

Red potato mash served with steamed broccoli, and rosemary crusted seitan drizzled with balsamic glaze

Balsamic Peach Basil Tofu (Signature)

393
calories
26g
protein
44g
carbs
15g
fat
8g
fiber
8g
sugar

Quinoa served with red onion, peach basil marinated tofu, drizzled with a balsamic glaze

Roasted Garlic Seitan “Alfredo”

342
calories
30g
protein
33g
carbs
10g
fat
6g
fiber
4g
sugar

Penne pasta tossed in an alfredo sauce, served with steamed broccoli, and roasted garlic steak medallions

Teriyaki Eggplant

316
calories
15g
protein
48g
carbs
9g
fat
6g
fiber
6g
sugar

Jasmine Rice served with steamed green beans, teriyaki glazed char grilled egg plant, garnished with white sesame seeds

Asian "Meatballs"

303
calories
18g
protein
43g
carbs
19g
fat
7g
fiber
4g
sugar

Two vegan meatballs garnished with green onions and sesame seeds served with steamed broccoli and low glycemic basmati rice served with gochujang sauce

Pollo Rose (Signature)

356
calories
19g
protein
40g
carbs
19g
fat
4g
fiber
8g
sugar

Penne pasta topped with our homemade dairy free rose sauce served with steamed broccoli and juicy oregano crusted tempeh