The Menu

Our Ketogenic meals for the week of Aug 3, 2020

Southwest Steak Bowl (Signature)

497
calories
34g
protein
9g
carbs
36g
fat
2g
fiber
5g
sugar

Broccoli mash served with grape tomatoes, sliced peppers, cayenne lime steak, served with a chipotle greek yogurt sauce, shredded ghost pepper cheese, and garnished with cilantro

Madarin Sesame Chicken

436
calories
29g
protein
13g
carbs
30g
fat
3g
fiber
5g
sugar

Juicy chicken breast seared with Asian spices, sesame seeds, served with steamed snap peas, and our house-made keto cauliflower fried rice, topped with green onions to garnish

Balsamic Glazed Salmon

462
calories
29g
protein
14g
carbs
33g
fat
4g
fiber
5g
sugar

Salmon seared to perfection, served with a pesto cauliflower rice, roasted red cabbage, and garnished with balsamic sauce (pesto does not contain nuts or dairy)

Al Pastor

506
calories
38g
protein
12g
carbs
34g
fat
4g
fiber
3g
sugar

Cilantro cauliflower rice served with slow cooked marinated pork, topped with diced pineapple and diced red onion, roasted red bell peppers, and a side of avocado non fat greek yogurt

Ahi Tuna Poke Bowl

552
calories
29g
protein
15g
carbs
42g
fat
5g
fiber
3g
sugar

Marinated ahi tuna, served with cauliflower rice, shredded carrots, green onions, watermelon radishes, and broccoli, served with a side of Thai peanut sauce

Chicken Brothless "Ramen" Bowl

436
calories
29g
protein
13g
carbs
30g
fat
3g
fiber
5g
sugar

Low carb noodles, served with juicy chicken breast, hardboiled egg, shredded carrots, sliced mushrooms, steamed broccoli, garnished with sesame seeds, green onions, and sliced jalapeno served with a side of vegetable broth. Allergens: Fish, Egg, Seeds

Garlic Herb Steak (Signature)

497
calories
34g
protein
9g
carbs
36g
fat
2g
fiber
5g
sugar

Cauliflower mash served with roasted brussel sprouts, juicy tender garlic flame grilled steak, served with a herb butter sauce

Lemon Basil Chicken

506
calories
38g
protein
12g
carbs
34g
fat
4g
fiber
3g
sugar

Broccoli mash mash served with oven roasted Brussel sprouts, lemon basil chicken breast pan seared to perfection