The Menu

Our Ketogenic meals for the week of Jul 27, 2020

Moroccan Turkey Ragu

423
calories
33g
protein
8g
carbs
32g
fat
3g
fiber
3g
sugar

Cauliflower, Broccoli, Carrot rice served with ground turkey slow cooked in a Moroccan spiced marinara sauce, served with spinach and garnished with parmesan cheese

Lomo Saltado

550
calories
25g
protein
9g
carbs
46g
fat
3g
fiber
3g
sugar

Cauliflower rice served with roasted onion, tomatoes, sirloin steak, with sweet potato fries and a side of our verde sauce.

Lemon Garlic Mahi Mahi

442
calories
33g
protein
12g
carbs
30g
fat
4g
fiber
4g
sugar

Cauliflower mash served with steamed asparagus, lemon garlic roasted mahi mahi, served with roasted garlic aioli and garnished with a lemon slice

Pollo Rose (Signature)

511
calories
26g
protein
13g
carbs
34g
fat
4g
fiber
1g
sugar

Zucchini noodles topped with our homemade rose sauce (contains dairy) served with steamed broccoli and juicy oregano encrusted chicken breast

Surf & Turf

454
calories
32g
protein
14g
carbs
30g
fat
5g
fiber
3g
sugar

Broccoli mash served with steamed broccolini, steamed shrimp, juicy tender steak, served with a roasted garlic sauce

Mango Sriracha Chicken

471
calories
27g
protein
11g
carbs
36g
fat
2g
fiber
5g
sugar

Broccoli, cauliflower, and carrot rice served with roasted red and green peppers, served with juicy tender chicken breast, topped with diced mango garnish and a side of chili sriracha

Thai Red Curry Meatballs

468
calories
36g
protein
9g
carbs
32g
fat
2g
fiber
2g
sugar

Green onion, ginger, beef meatballs served with cauliflower mash, steamed green beans, and a red curry sauce

Balsamic Peach Basil Chicken (Signature)

459
calories
28g
protein
7g
carbs
38g
fat
4g
fiber
1g
sugar

Broccoli mash served with red onion, peach basil marinated chicken, drizzled with a balsamic glaze