The Menu

Our Ketogenic meals for the week of Jul 6, 2020

Szechuan Beef

484
calories
30g
protein
12g
carbs
38g
fat
4g
fiber
2g
sugar

Fire grilled steak cooked with sesame oil, salt and pepper, served with sautéed mixed vegetables, and cauliflower rice. Served with a side of szechuan sauce

Chocolate Coffee Encrusted Steak

517
calories
28g
protein
13g
carbs
40g
fat
3g
fiber
2g
sugar

Juicy, tender steak served with cauliflower mash, and steamed green beans

Citrus Grilled Mahi

462
calories
29g
protein
14gg
carbs
33gg
fat
4gg
fiber
5gg
sugar

Yellow cauliflower rice served with grilled zucchini, and citrus grilled Mahi garnished with a lemon slice

Balsamic Peach Basil Chicken (Signature)

459
calories
28g
protein
7g
carbs
38g
fat
4g
fiber
1g
sugar

Broccoli mash served with red onion, peach basil marinated chicken, drizzled with a balsamic glaze

Pollo Rosé (Signature)

511
calories
26g
protein
13g
carbs
34g
fat
4g
fiber
1g
sugar

Fire grilled Italian seasoned chicken, served with steamed broccoli, zoodles topped with a rosé sauce (contains dairy) garnished with basil

Lasagna Bowl

462
calories
33g
protein
12g
carbs
30g
fat
2g
fiber
1g
sugar

Ground turkey layered with ricotta cheese, marinara, mozzarella cheese, served on a bed of spinach

Philly Cheese Steak Bowl

515
calories
46g
protein
14g
carbs
30g
fat
5g
fiber
9g
sugar

Cauliflower rice served with green peppers, thinly sliced sirloin steak, topped with shredded provolone cheese

Sriracha Dill Salmon

462
calories
29g
protein
14g
carbs
33g
fat
4g
fiber
5g
sugar

Cauliflower mash served with steamed green beans and sriracha glazed salmon garnished with fresh dill and a lemon aioli