The Menu

Our Ketogenic meals for the week of Jul 13, 2020

Jalapeno Popper Chicken

498
calories
41g
protein
9g
carbs
34g
fat
2g
fiber
4g
sugar

Cauliflower florets served with cherry tomatoes, fire grilled chicken breast garnished with diced jalapeno and cheddar cheese

The Kobe Beef Bowl

487
calories
28g
protein
10g
carbs
37g
fat
3g
fiber
3g
sugar

Spaghetti squash served with steamed broccoli, wagyu beef, drizzled with low carb bbq sauce

Rosemary Balsamic Steak

426
calories
27g
protein
12g
carbs
30g
fat
3g
fiber
2g
sugar

Broccoli mash served with steamed broccoli, and rosemary crusted steak drizzled with balsamic glaze

Balsamic Peach Basil Chicken (Signature)

459
calories
28g
protein
7g
carbs
38g
fat
4g
fiber
1g
sugar

Broccoli mash served with red onion, peach basil marinated chicken, drizzled with a balsamic glaze

Roasted Garlic Steak Alfredo

571
calories
31g
protein
15g
carbs
43g
fat
5g
fiber
8g
sugar

Zucchini Noodles tossed in an alfredo sauce, served with steamed broccoli, and roasted garlic steak medallions

Teriyaki Salmon

477
calories
31g
protein
12g
carbs
37g
fat
6g
fiber
6g
sugar

Zoodles served with steamed green beans, teriyaki glazed salmon, garnished with white sesame seeds

Asian Meatballs

522
calories
30g
protein
14g
carbs
36g
fat
5g
fiber
3g
sugar

Two sesame seed green onion beef meatballs served with steamed broccoli and cauliflower rice served with gochujang sauce

Pollo Rose (Signature)

511
calories
26g
protein
13g
carbs
34g
fat
4g
fiber
1g
sugar

Zucchini noodles topped with our homemade rose sauce (contains dairy) served with steamed broccoli and juicy oregano encrusted chicken breast